| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 skewer
Energy
1227 kj
293 kcal
Protein
24.14g
Carbohydrates
1.25g
Sugar
0.1g
Fat
20.7g
Saturated Fat
7.421g
Polyunsaturated Fat
2.067g
Monounsaturated Fat
9.404g
Cholesterol
93mg
Fibre
0.7g
Sodium
208mg
Potassium
347mg
Last updated: 11 May 20 08:21 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
20.7g
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Carbs
1.25g
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Prot
24.14g
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| There are 293 calories in 1 Pork Shashlik. |
| Calorie Breakdown: 65% fat, 2% carbs, 34% prot. |
Common serving sizes:
Related types of Pork:
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