| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2100 kj
502 kcal
Protein
41.31g
Carbohydrates
2.14g
Sugar
0.18g
Fat
35.43g
Saturated Fat
12.698g
Polyunsaturated Fat
3.536g
Monounsaturated Fat
16.092g
Cholesterol
159mg
Fibre
1.2g
Sodium
356mg
Potassium
594mg
Last updated: 11 May 20 08:21 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
502
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Fat
35.43g
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Carbs
2.14g
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Prot
41.31g
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| There are 502 calories in 1 cup of Pork Shashlik. |
| Calorie Breakdown: 65% fat, 2% carbs, 34% prot. |
Common serving sizes:
Related types of Pork:
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