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Pork Roasts (Top Loin, Boneless)

Nutrition Facts
Serving Size
100 g
per serve
Energy
799 kj
191 kcal
Protein
20.24g
Carbohydrates
0g
Fat
11.61g
Saturated Fat
4.02g
Polyunsaturated Fat
1.24g
Monounsaturated Fat
5.18g
Cholesterol
59mg
Fibre
0g
Sodium
43mg
Potassium
390mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
11.61g
Carbs
0g
Prot
20.24g
There are 191 calories in 100 grams of Pork Roasts (Top Loin, Boneless).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Related types of Roast Pork:

Loin Pork Roast
Shoulder Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Sirloin, Boneless)
  View More
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