| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
999 kj
239 kcal
Protein
19.29g
Carbohydrates
22.09g
Sugar
2.58g
Fat
7.73g
Saturated Fat
2.665g
Polyunsaturated Fat
0.883g
Monounsaturated Fat
3.405g
Cholesterol
48mg
Fibre
1.3g
Sodium
480mg
Potassium
512mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (30%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
7.73g
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Carbs
22.09g
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Prot
19.29g
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| There are 239 calories in 1 cup of Pork, Rice and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 30% fat, 38% carbs, 33% prot. |
Common serving sizes:
Related types of Pork:
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