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Nutrition Facts
Serving Size
1 serving (217 g)
per serve
Energy
999 kj
239 kcal
Protein
19.29g
Carbohydrates
22.09g
Sugar
2.58g
Fat
7.73g
Saturated Fat
2.665g
Polyunsaturated Fat
0.883g
Monounsaturated Fat
3.405g
Cholesterol
48mg
Fibre
1.3g
Sodium
480mg
Potassium
512mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (30%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
7.73g
Carbs
22.09g
Prot
19.29g
There are 239 calories in 1 serving of Pork, Rice and Vegetables in Soy-Based Sauce (Mixture).
Calorie Breakdown: 30% fat, 38% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1 serving (217 g) 239
1 cup 239

Related types of Pork:

Pork
Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
  View More
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