Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4650 kj
1111 kcal
Protein
79.06g
Carbohydrates
0g
Fat
85.59g
Saturated Fat
29.665g
Polyunsaturated Fat
9.117g
Monounsaturated Fat
38.012g
Cholesterol
331mg
Fibre
0g
Sodium
213mg
Potassium
1429mg
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1111 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1111
Fat
85.59g
Carbs
0g
Prot
79.06g
There are 1111 calories in 1 pound of Pork Leg (Whole).
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 245
1 lb 1111

Related types of Pork:

Pork Loin (Tenderloin)
Pork
Minced Pork
Pork Roast
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

Pork Leg (Whole, Cooked, Roasted)
Pork Leg (Whole, Lean Only)
Pork Leg (Rump Half)
Pork Leg (Shank Half)
Pork Shoulder (Whole)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Munch Measured Meals Teriyaki Pork Fillet
Woolworths Crumbed Pork Fillets
Eskort Bbq Pulled Pork
Woolworths Slow-Cooked Pork Belly
Mugg & Bean Pit Boss BBQ Grill (Halaal)
Eskort BBQ Cocktail Ribs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.