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Pork Leg (Whole)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1025 kj
245 kcal
Protein
17.43g
Carbohydrates
0g
Fat
18.87g
Saturated Fat
6.54g
Polyunsaturated Fat
2.01g
Monounsaturated Fat
8.38g
Cholesterol
73mg
Fibre
0g
Sodium
47mg
Potassium
315mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
18.87g
Carbs
0g
Prot
17.43g
There are 245 calories in 100 grams of Pork Leg (Whole).
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 245
1 lb 1111

Related types of Pork:

Pork
Pork Roast
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork Leg (Whole, Cooked, Roasted)
Pork Leg (Whole, Lean Only)
Pork Leg (Rump Half)
Pork Leg (Shank Half)
Pork Shoulder (Whole)
  View More
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