Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1025 kj
245 kcal
Protein
17.43g
Carbohydrates
0g
Fat
18.87g
Saturated Fat
6.54g
Polyunsaturated Fat
2.01g
Monounsaturated Fat
8.38g
Cholesterol
73mg
Fibre
0g
Sodium
47mg
Potassium
315mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
245
|
|
Fat
18.87g
|
|
Carbs
0g
|
|
Prot
17.43g
|
There are 245 calories in 100 grams of Pork Leg (Whole). |
Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.