| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2638 kj
631 kcal
Protein
93.53g
Carbohydrates
0g
Sugar
0g
Fat
25.54g
Saturated Fat
8.8g
Polyunsaturated Fat
2.767g
Monounsaturated Fat
11.521g
Cholesterol
272mg
Fibre
0g
Sodium
304mg
Potassium
1542mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
631
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Fat
25.54g
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Carbs
0g
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Prot
93.53g
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| There are 631 calories in 1 pound of Pork Leg (Shank Half, Lean Only). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Pork:
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