Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1632 kj
390 kcal
Protein
34.21g
Carbohydrates
0g
Fat
27.08g
Saturated Fat
9.936g
Polyunsaturated Fat
2.552g
Monounsaturated Fat
12.177g
Cholesterol
124mg
Fibre
0g
Sodium
80mg
Potassium
456mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
390
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Fat
27.08g
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Carbs
0g
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Prot
34.21g
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There are 390 calories in 1 cup of diced Pork Leg (Shank Half, Cooked, Roasted). |
Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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