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Nutrition Facts
Serving Size
100 g
per serve
Energy
573 kj
137 kcal
Protein
21.24g
Carbohydrates
0g
Fat
5.19g
Saturated Fat
1.79g
Polyunsaturated Fat
0.56g
Monounsaturated Fat
2.34g
Cholesterol
61mg
Fibre
0g
Sodium
69mg
Potassium
376mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
5.19g
Carbs
0g
Prot
21.24g
There are 137 calories in 100 grams of Pork Leg (Rump Half, Lean Only).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
100 g 137
1 lb 621

Related types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Leg (Rump Half)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Shank Half)
Pork Leg (Whole, Lean Only)
  View More
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