Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
949 kj
227 kcal
Protein
21.58g
Carbohydrates
11.99g
Sugar
2.9g
Fat
9.8g
Saturated Fat
3.66g
Polyunsaturated Fat
0.899g
Monounsaturated Fat
4.308g
Cholesterol
55mg
Fibre
4g
Sodium
465mg
Potassium
449mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (40%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
9.8g
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Carbs
11.99g
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Prot
21.58g
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| There are 227 calories in 1 cup of Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture). |
| Calorie Breakdown: 40% fat, 22% carbs, 39% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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