| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
598 kj
143 kcal
Protein
10.21g
Carbohydrates
14.26g
Sugar
1g
Fat
4.68g
Saturated Fat
1.718g
Polyunsaturated Fat
0.438g
Monounsaturated Fat
2.049g
Cholesterol
26mg
Fibre
0.5g
Sodium
455mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (30%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
4.68g
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Carbs
14.26g
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Prot
10.21g
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| There are 143 calories in 100 grams of Pork and Rice with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 30% fat, 41% carbs, 29% prot. |
Common serving sizes:
Related types of Pork:
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