| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 kernel
Energy
16 kj
4 kcal
Protein
0.14g
Carbohydrates
0.2g
Sugar
0.05g
Fat
0.31g
Saturated Fat
0.038g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.163g
Cholesterol
0mg
Fibre
0.1g
Sodium
0mg
Potassium
7mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4
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Fat
0.31g
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Carbs
0.2g
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Prot
0.14g
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| There are 4 calories in 1 kernel of Pistachio Nuts. |
| Calorie Breakdown: 67% fat, 19% carbs, 14% prot. |
Common serving sizes:
Related types of Pistachios:
Related types of Nuts:
See also:
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