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Nutrition Facts
Serving Size
100 g
Energy
322 kj
77 kcal
Protein
2.37g
Carbohydrates
8.31g
Sugar
6.7g
Fat
4.15g
Saturated Fat
1.551g
Polyunsaturated Fat
0.306g
Monounsaturated Fat
2.107g
Cholesterol
8mg
Fibre
0.7g
Sodium
283mg
Potassium
146mg
Last updated: 11 Jul 23 08:22 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
4.15g
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Carbs
8.31g
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Prot
2.37g
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| There are 77 calories in 100 grams of Pineapple Raita. |
| Calorie Breakdown: 47% fat, 42% carbs, 12% prot. |
Common serving sizes:
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