| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
96 kj
23 kcal
Protein
0.29g
Carbohydrates
1.24g
Sugar
0.1g
Fat
2.08g
Saturated Fat
0.302g
Polyunsaturated Fat
0.258g
Monounsaturated Fat
1.393g
Cholesterol
0mg
Fibre
1g
Sodium
22mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (75%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
2.08g
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Carbs
1.24g
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Prot
0.29g
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| There are 23 calories in 1 tablespoon of Guacamole. |
| Calorie Breakdown: 75% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
Related types of Dips:
See also:
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