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1/2 cup halves

Pecan Nuts

Nutrition Facts
Serving Size
1/2 cup of halves
per serve
Energy
1431 kj
342 kcal
Protein
4.54g
Carbohydrates
6.86g
Sugar
1.97g
Fat
35.63g
Saturated Fat
3.059g
Polyunsaturated Fat
10.699g
Monounsaturated Fat
20.196g
Cholesterol
0mg
Fibre
4.8g
Sodium
0mg
Potassium
203mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
35.63g
Carbs
6.86g
Prot
4.54g
There are 342 calories in a 1/2 cup of halves of Pecan Nuts.
Calorie Breakdown: 88% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz (20 halves) 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related types of Pecans:

Oil Roasted Pecan Nuts (without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
  View More Pecans Nutritional Info

Related types of Nuts:

Cashew Nuts
Walnuts
Peanuts
Almonds
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Pecans
Woolworths Raw Pecan Nuts
Macadamia Nuts
Hazelnuts or Filberts Nuts
Woolworths Carrot & Pecan Nut Muffin
  View More
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