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1 serving (90 g)

Paneer Pakora

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
1142 kj
273 kcal
Protein
23.14g
Carbohydrates
15.28g
Sugar
3.18g
Fat
13.04g
Saturated Fat
7.356g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
3.664g
Cholesterol
36mg
Fibre
2.8g
Sodium
415mg
Potassium
276mg
Last updated: 09 Aug 23 10:58 PM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (43%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
273
Fat
13.04g
Carbs
15.28g
Prot
23.14g
There are 273 calories in 1 serving of Paneer Pakora.
Calorie Breakdown: 43% fat, 23% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 piece 91
1 serving (90 g) 273
100 g 303

Related types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Crackers
Trail Mix
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See also:

You searched for Paneer Pakora. Did you mean:
Paneer
Kadhi Pakora
Bread Pakora
Paneer Paratha
Paneer Sandwich
  View More
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