| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1269 kj
303 kcal
Protein
25.71g
Carbohydrates
16.97g
Sugar
3.53g
Fat
14.48g
Saturated Fat
8.173g
Polyunsaturated Fat
1.171g
Monounsaturated Fat
4.071g
Cholesterol
40mg
Fibre
3.1g
Sodium
462mg
Potassium
306mg
Last updated: 09 Aug 23 10:58 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (43%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
303
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Fat
14.48g
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Carbs
16.97g
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Prot
25.71g
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| There are 303 calories in 100 grams of Paneer Pakora. |
| Calorie Breakdown: 43% fat, 23% carbs, 34% prot. |
Common serving sizes:
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