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Nutrition Facts
Serving Size
100 g
per serve
Energy
142 kj
34 kcal
Protein
3.37g
Carbohydrates
4.96g
Sugar
5.09g
Fat
0.08g
Saturated Fat
0.117g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.047g
Cholesterol
2mg
Fibre
0g
Sodium
42mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
34
Fat
0.08g
Carbs
4.96g
Prot
3.37g
There are 34 calories in 100 grams of Nonfat Lactose Reduced Milk.
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 34
100 ml 35
1 cup 83

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Lactose Reduced Whole Milk
Nonfat Dry Milk (Reconstituted)
Lactose Reduced 1% Fat Milk
Milk (Nonfat, Dry, Instant)
Lactose Reduced 2% Fat Milk
  View More
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