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1 large melon (about 17 cm dia)

Muskmelon

Nutrition Facts
Serving Size
1 large melon (about 17 cm dia)
per serve
Energy
1158 kj
277 kcal
Protein
6.84g
Carbohydrates
66.42g
Sugar
63.98g
Fat
1.55g
Saturated Fat
0.415g
Polyunsaturated Fat
0.659g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Fibre
7.3g
Sodium
130mg
Potassium
2173mg
Last updated: 11 Jul 22 12:45 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
1.55g
Carbs
66.42g
Prot
6.84g
There are 277 calories in 1 large melon of Muskmelon.
Calorie Breakdown: 5% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small wedge (1/8 small melon) 19
1 medium wedge (1/8 medium melon) 23
1 serving (85 g) 29
100 g 34
1 large wedge (1/8 large melon) 35
1 10 muskmelon balls serving 47
1 cup diced 53
1 cup balls 60
1 small melon (about 10.5 cm dia) 150
1 medium melon (about 13 cm dia) 188
1 large melon (about 17 cm dia) 277

Related types of Melons:

Watermelon
Cantaloupe
Cooked Winter Melon
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
  View More Melons Nutritional Info

Related types of Fruit:

Raspberries
Apples
Strawberries
Bananas
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

You searched for Muskmelon. Did you mean:
Cantaloupe (Rockmelon)
Muskmelon Juice
  View More
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