Food database and calorie counter  

Muskmelon

Nutrition Facts
Serving Size
100 g
per serve
Energy
142 kj
34 kcal
Protein
0.84g
Carbohydrates
8.16g
Sugar
7.86g
Fat
0.19g
Saturated Fat
0.051g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0.9g
Sodium
16mg
Potassium
267mg
Last updated: 11 Jul 22 12:45 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.19g
Carbs
8.16g
Prot
0.84g
There are 34 calories in 100 grams of Muskmelon.
Calorie Breakdown: 5% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small wedge (1/8 small melon) 19
1 medium wedge (1/8 medium melon) 23
1 serving (85 g) 29
100 g 34
1 large wedge (1/8 large melon) 35
1 10 muskmelon balls serving 47
1 cup diced 53
1 cup balls 60
1 small melon (about 10.5 cm dia) 150
1 medium melon (about 13 cm dia) 188
1 large melon (about 17 cm dia) 277

Related types of Melons:

Cooked Bitter Melon
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Watermelon
Cooked Winter Melon
Cantaloupe
  View More Melons Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Oranges
Peaches
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Muskmelon. Did you mean:
Cantaloupe (Rockmelon)
Muskmelon Juice
  View More
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