Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
748 kj
179 kcal
Protein
7.86g
Carbohydrates
36g
Sugar
8.69g
Fat
0.41g
Saturated Fat
0.085g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Fibre
12.1g
Sodium
96mg
Potassium
465mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
0.41g
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Carbs
36g
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Prot
7.86g
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| There are 179 calories in 1 package of Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Solids and Liquids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Frozen)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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