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1 package (285 g)

Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
760 kj
182 kcal
Protein
9.46g
Carbohydrates
38.23g
Fat
1.48g
Saturated Fat
0.278g
Polyunsaturated Fat
0.667g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Fibre
11.4g
Sodium
133mg
Potassium
602mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
1.48g
Carbs
38.23g
Prot
9.46g
There are 182 calories in 1 package of Mixed Vegetables (Frozen).
Calorie Breakdown: 7% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 package (285 g) 182

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Carrots
Red Tomatoes
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
PnP No Name Frozen Mixed Vegetables
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Chunky Vegetable Soup (Canned)
  View More
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