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Nutrition Facts
Serving Size
100 g
per serve
Energy
1163 kj
278 kcal
Protein
25.56g
Carbohydrates
0g
Sugar
0g
Fat
18.74g
Saturated Fat
7.252g
Trans Fat
1.186g
Polyunsaturated Fat
0.52g
Monounsaturated Fat
8.629g
Cholesterol
89mg
Fibre
0g
Sodium
78mg
Potassium
289mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
18.74g
Carbs
0g
Prot
25.56g
There are 278 calories in 100 grams of Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 195
1 serving (85 g) 236
100 g 278

Related types of Minced Beef:

Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (75% Lean / 25% Fat)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
  View More
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