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1 1/2 cups

Milk (Nonfat)

Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
538 kj
129 kcal
Protein
12.53g
Carbohydrates
17.82g
Sugar
18.71g
Fat
0.66g
Saturated Fat
0.43g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.173g
Cholesterol
7mg
Fibre
0g
Sodium
191mg
Potassium
610mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
129
Fat
0.66g
Carbs
17.82g
Prot
12.53g
There are 129 calories in 1 1/2 cups of Milk (Nonfat).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 35
1 cup 86

Related types of Skim Milk:

Low Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Evaporated Milk (Nonfat)
Milk (Nonfat, Dry)
Nonfat Dry Milk (Reconstituted)
Nonfat Dry Milk
Milk (Nonfat, Dry, Instant)
  View More
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