| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
60 g
Energy
158 kj
38 kcal
Protein
3.15g
Carbohydrates
4.22g
Sugar
4.22g
Fat
0.93g
Saturated Fat
0.6g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.256g
Cholesterol
4mg
Fibre
0g
Sodium
42mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
38
|
|
Fat
0.93g
|
|
Carbs
4.22g
|
|
Prot
3.15g
|
| There are 38 calories in 60 grams of Lowfat Plain Yoghurt. |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
