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The Gourmet Greek

Low Fat Plain Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
221 kj
53 kcal
Protein
9.50g
Carbohydrates
2.00g
Sugar
0.80g
Fat
0.70g
Saturated Fat
0.500g
Cholesterol
1mg
Fibre
1.0g
Sodium
33mg
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Last updated: 11 Apr 19 03:28 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
0.7g
Carbs
2g
Prot
9.5g
There are 53 calories in 100 g of The Gourmet Greek Low Fat Plain Yoghurt.
Calorie Breakdown: 12% fat, 15% carbs, 73% prot.

Related Yoghurt from The Gourmet Greek :

Double Cream Plain Yoghurt

Other types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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