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Lowfat Plain Yoghurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g ,
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Plain Yoghurt (Lowfat)
per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g
Other sizes: 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal , 100 g - 63kcal ,
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Low Fat Plain Yoghurt
(Woolworths)
per 100ml - Calories: 48kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 3.40g
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Low Fat Plain Yoghurt
(Lancewood)
per 100g - Calories: 47kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 3.50g
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Low Fat Plain Yoghurt
(Dew Fresh)
per 100g - Calories: 62kcal | Fat: 1.50g | Carbs: 8.00g | Prot: 3.80g
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Low Fat Plain Yoghurt
(Orange Grove)
per 100g - Calories: 51kcal | Fat: 1.40g | Carbs: 6.00g | Prot: 3.40g
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Low Fat Plain Yoghurt
(The Gourmet Greek )
per 100g - Calories: 53kcal | Fat: 0.70g | Carbs: 2.00g | Prot: 9.50g
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Low Fat Plain Yoghurt
(Fair Cape)
per 100g - Calories: 70kcal | Fat: 1.50g | Carbs: 6.60g | Prot: 3.70g
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Whole Milk Plain Yoghurt
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 230 g container - 138kcal , 1 serving - 138kcal , 100 g - 61kcal ,
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Light Butter (Stick with Salt)
per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g ,
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