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Nutrition Facts
Serving Size
1 oz
per serve
Energy
231 kj
55 kcal
Protein
5.47g
Carbohydrates
3.91g
Sugar
0.16g
Fat
1.79g
Saturated Fat
0.471g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.705g
Cholesterol
14mg
Fibre
0.2g
Sodium
135mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
1.79g
Carbs
3.91g
Prot
5.47g
There are 55 calories in 1 ounce of Lowfat Chicken Nuggets.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 serving (108 g) 211
1 cup 271

Related types of Chicken Nuggets:

Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Turkey Nuggets
Fish Nuggets
Salmon Nuggets (Breaded, Frozen, Heated)
Lowfat Brownie
Chocolate Milk (Lowfat)
  View More
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