Food database and calorie counter  

1 serving (88 g)

Low Sodium Beetroot (Canned)

Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
151 kj
36 kcal
Protein
0.7g
Carbohydrates
5.7g
Sugar
4.65g
Fat
1.36g
Saturated Fat
0.253g
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.625g
Cholesterol
0mg
Fibre
1.1g
Sodium
29mg
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
1.36g
Carbs
5.7g
Prot
0.7g
There are 36 calories in 1 serving of Low Sodium Beetroot (Canned).
Calorie Breakdown: 32% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 serving (88 g) 36
100 g 41
1 cup whole 69
1 cup 72
1 cup slices 72
1 cup diced 72

Related types of Beetroot:

Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
  View More Beetroot Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Low Sodium Beetroot (Fat Not Added in Cooking, Canned)
Sauerkraut (Low Sodium, Canned)
Barbeque Sauce (Low Sodium, Canned)
Low Sodium Sauerkraut (Canned)
Ketchup (Low Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pick n Pay Vegetable Stir Fry Mix
Kauai Avo Steak Salad
Nando's Roasted Veg (Sharing)
Woolworths Pumpkin & Millet Risotto
Woolworths Classic Medley
Woolworths Mediterranean Style Vegetable Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.