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100 g

Lomi Salmon

Nutrition Facts
Serving Size
100 g
per serve
Energy
268 kj
64 kcal
Protein
7.57g
Carbohydrates
3.39g
Sugar
1.82g
Fat
2.23g
Saturated Fat
0.563g
Polyunsaturated Fat
0.792g
Monounsaturated Fat
0.66g
Cholesterol
19mg
Fibre
0.9g
Sodium
198mg
Potassium
264mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (31%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
2.23g
Carbs
3.39g
Prot
7.57g
There are 64 calories in 100 grams of Lomi Salmon.
Calorie Breakdown: 31% fat, 21% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 serving (176 g) 113
1 cup 150

Related types of Salmon:

Pink Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Salmon
Wild Atlantic Salmon
Canned Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Lomi
Chinook Salmon
Chum Salmon
Sockeye Salmon
Coho Salmon (Farmed)
  View More
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