Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
896 kj
214 kcal
Protein
7.77g
Carbohydrates
3.83g
Sugar
1.32g
Fat
18.87g
Saturated Fat
8.52g
Polyunsaturated Fat
1.859g
Monounsaturated Fat
6.871g
Cholesterol
230mg
Fibre
1.3g
Sodium
298mg
Potassium
148mg
Last updated: 12 May 20 11:26 PM
Calorie Breakdown:
Carbohydrate (7%)
Fat (79%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
214
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Fat
18.87g
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Carbs
3.83g
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Prot
7.77g
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There are 214 calories in 100 grams of Keto Muffin. |
Calorie Breakdown: 79% fat, 7% carbs, 14% prot. |
Common serving sizes:
Related types of Muffins:
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