| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1013 kj
242 kcal
Protein
8.78g
Carbohydrates
4.33g
Sugar
1.49g
Fat
21.32g
Saturated Fat
9.628g
Polyunsaturated Fat
2.101g
Monounsaturated Fat
7.764g
Cholesterol
260mg
Fibre
1.4g
Sodium
336mg
Potassium
168mg
Last updated: 12 May 20 11:26 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (79%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
21.32g
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Carbs
4.33g
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Prot
8.78g
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| There are 242 calories in 1 medium Keto Muffin. |
| Calorie Breakdown: 79% fat, 7% carbs, 14% prot. |
Common serving sizes:
Related types of Muffins:
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