Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1237 kj
296 kcal
Protein
7.95g
Carbohydrates
45.13g
Sugar
8.63g
Fat
9.31g
Saturated Fat
4.722g
Polyunsaturated Fat
0.963g
Monounsaturated Fat
2.788g
Cholesterol
97mg
Fibre
0.2g
Sodium
290mg
Potassium
129mg
Last updated: 12 May 20 01:35 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
296
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Fat
9.31g
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Carbs
45.13g
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Prot
7.95g
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There are 296 calories in 100 grams of Kaya Toast. |
Calorie Breakdown: 28% fat, 61% carbs, 11% prot. |
Common serving sizes:
Related types of Toast:
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