Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice
Energy
680 kj
163 kcal
Protein
4.37g
Carbohydrates
24.82g
Sugar
4.75g
Fat
5.12g
Saturated Fat
2.597g
Polyunsaturated Fat
0.53g
Monounsaturated Fat
1.534g
Cholesterol
54mg
Fibre
0.1g
Sodium
159mg
Potassium
71mg
Last updated: 12 May 20 01:35 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
163
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Fat
5.12g
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Carbs
24.82g
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Prot
4.37g
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There are 163 calories in 1 slice of Kaya Toast. |
Calorie Breakdown: 28% fat, 61% carbs, 11% prot. |
Common serving sizes:
Related types of Toast:
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