| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (145 g)
Energy
752 kj
180 kcal
Protein
3.63g
Carbohydrates
32.33g
Sugar
0.49g
Fat
3.94g
Saturated Fat
0.757g
Polyunsaturated Fat
1.242g
Monounsaturated Fat
1.727g
Cholesterol
0mg
Fibre
2.5g
Sodium
448mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
3.94g
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Carbs
32.33g
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Prot
3.63g
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| There are 180 calories in 1 serving of Instant Brown Rice (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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