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1 wedge (approx 1/4 melon)

Honeydew Melon

Nutrition Facts
Serving Size
1 wedge (approx 1/4 of melon)
per serve
Energy
377 kj
90 kcal
Protein
1.35g
Carbohydrates
22.72g
Sugar
20.3g
Fat
0.35g
Saturated Fat
0.095g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
2g
Sodium
45mg
Potassium
570mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.35g
Carbs
22.72g
Prot
1.35g
There are 90 calories in 1 wedge (approx 1/4 of melon) of Honeydew Melon.
Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 wedge (approx 1/16 melon) 22
100 g 36
1 wedge (1/8 13 cm dia melon) 45
1 serving (125 g) 45
1 cup diced (approx 20 pieces per cup) 61
1 cup 61
1 wedge (approx 1/4 melon) 90
1 melon (13.5 cm dia) 360
1 melon (15 cm - 18 cm dia) 461

Related types of Melons:

Watermelon
Cantaloupe
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Honeydew Melons
Cooked Bitter Melon
  View More Melons Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Oranges
Raspberries
Bananas
Apples
  View More Fruit Nutritional Info

See also:

You searched for Honeydew Melon. Did you mean:
Honeydew Vanilla Yoghurt
Honeydew Fresh Cream
Honeydew Full Cream Amasi
Honeydew Full Cream Milk
Honeydew Double Cream Plain Yoghurt
  View More
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