Food database and calorie counter  

1 serving (97 g)

Home Fries

Nutrition Facts
Serving Size
1 serving (97 g)
per serve
Energy
751 kj
179 kcal
Protein
2.1g
Carbohydrates
22.69g
Sugar
1.5g
Fat
9.35g
Saturated Fat
1.197g
Polyunsaturated Fat
4.602g
Monounsaturated Fat
3.123g
Cholesterol
0mg
Fibre
2.1g
Sodium
300mg
Potassium
421mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
9.35g
Carbs
22.69g
Prot
2.1g
There are 179 calories in 1 serving of Home Fries.
Calorie Breakdown: 46% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 30
1 small (4.5 cm - 6 cm dia, raw) yields 96
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 130
1 serving (97 g) 179
100 g 185
1 large (7.5 cm - 10.5 cm dia, raw) yields 194
1 cup 359

Related types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown with Cheese
Hash Brown (from Dry Mix)
Hash Brown (from Frozen)
Hashed Brown Potatoes
  View More Hash Browns Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Potato French Fries
Oven Baked Potato French Fries (from Frozen)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Yam Fries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Knorr Potato Bake Sour Cream & Chives
Pick n Pay Creamy Potato Bake
Woolworths Cottage Pie (100g)
Frozen For You Traditional Cottage Pie
Pick n Pay Potato & Leek Chowder
Pick n Pay Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.