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Hash Brown with Cheese

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1687 kj
403 kcal
Protein
7.69g
Carbohydrates
45.49g
Sugar
2g
Fat
21.21g
Saturated Fat
5.067g
Polyunsaturated Fat
4.744g
Monounsaturated Fat
6.621g
Cholesterol
16mg
Fibre
4.1g
Sodium
816mg
Potassium
758mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
403
Fat
21.21g
Carbs
45.49g
Prot
7.69g
There are 403 calories in 1 cup of Hash Brown with Cheese.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
1 patty 142
1 serving (73 g) 203
100 g 278
1 cup 403

Related types of Hash Browns:

Hash Brown (from Dry Mix)
Hash Brown (from Frozen)
Hash Brown (from Fresh)
Hashed Brown Potatoes
  View More Hash Browns Nutritional Info

Related types of Potatoes:

Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Hash
Hash Brown (Frozen or Dry Mix)
Brown Gravy (Dry, Instant)
Buckwheat Brown Rice Cakes
Corn Brown Rice Cakes
  View More
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