| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1004 kj
240 kcal
Protein
27.09g
Carbohydrates
0g
Sugar
0g
Fat
13.8g
Saturated Fat
5.186g
Polyunsaturated Fat
1.19g
Monounsaturated Fat
6.138g
Cholesterol
79mg
Fibre
0g
Sodium
384mg
Potassium
420mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
240
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Fat
13.8g
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Carbs
0g
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Prot
27.09g
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| There are 240 calories in 100 grams of Grilled or Baked Pork Chop. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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