Food database and calorie counter  

Cheddar or Colby Cheese (Low Sodium)

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
466 kj
111 kcal
Protein
6.82g
Carbohydrates
0.53g
Sugar
0.14g
Fat
9.13g
Saturated Fat
5.815g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
2.573g
Cholesterol
28mg
Fibre
0g
Sodium
6mg
Potassium
31mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
9.13g
Carbs
0.53g
Prot
6.82g
There are 111 calories in 1 slice of Cheddar or Colby Cheese (Low Sodium).
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 111
100 g 398
1 cup shredded 450
1 cup diced 525
1 lb 1805

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Jack Cheese
Colby Cheese
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Smoked Chicken & Cheddar Rolls
Woolworths Dairy Free Cheddar Flavoured Cheese
Royco Pasta Sauce Four Cheese
Mugg & Bean Cheddar
Woolworths Cheesy Potato Mash
Crystal Valley Cheddar Flavoured Full Cream Processed Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.