Food database and calorie counter  

Gado-Gado

Nutrition Facts
Serving Size
100 g
per serve
Energy
553 kj
132 kcal
Protein
7.14g
Carbohydrates
10.9g
Sugar
1.84g
Fat
7.41g
Saturated Fat
1.386g
Polyunsaturated Fat
2.034g
Monounsaturated Fat
3.373g
Cholesterol
78mg
Fibre
2.9g
Sodium
126mg
Potassium
312mg
Last updated: 12 May 20 02:31 PM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
7.41g
Carbs
10.9g
Prot
7.14g
There are 132 calories in 100 grams of Gado-Gado.
Calorie Breakdown: 48% fat, 31% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 cup 318
1 serving (241 g) 318

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Gado-Gado. Did you mean:
Pork Igado
Nian Gao
Haribo Color Rado
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's Hotpot with Casa Pap
Nando's Roasted Veg (Single)
Pick n Pay Vegetable Stir Fry Mix
Nando's Roasted Veg (Sharing)
Bull Brand Curried Mince with Vegetables
Woolworths Butternut, Swiss Chard & Red Onion Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.