| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
229 kj
55 kcal
Protein
4.86g
Carbohydrates
1.81g
Sugar
0.11g
Fat
3.02g
Saturated Fat
0.591g
Polyunsaturated Fat
0.965g
Monounsaturated Fat
1.266g
Cholesterol
14mg
Fibre
0.1g
Sodium
25mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
3.02g
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Carbs
1.81g
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Prot
4.86g
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| There are 55 calories in 1 ounce, boneless (yield after cooking) Fried Battered Pike. |
| Calorie Breakdown: 50% fat, 13% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
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