| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, cooked
Energy
295 kj
71 kcal
Protein
3.13g
Carbohydrates
6g
Sugar
0.71g
Fat
3.76g
Saturated Fat
0.564g
Polyunsaturated Fat
1.226g
Monounsaturated Fat
1.703g
Cholesterol
9mg
Fibre
0.4g
Sodium
119mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
3.76g
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Carbs
6g
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Prot
3.13g
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| There are 71 calories in 1 ounce, cooked Fish Stick Patty or Fillet. |
| Calorie Breakdown: 48% fat, 34% carbs, 18% prot. |
Common serving sizes:
Related types of Fish:
Related types of Sides:
See also:
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