| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1042 kj
249 kcal
Protein
11.04g
Carbohydrates
21.18g
Sugar
2.5g
Fat
13.25g
Saturated Fat
1.989g
Polyunsaturated Fat
4.324g
Monounsaturated Fat
6.006g
Cholesterol
32mg
Fibre
1.4g
Sodium
421mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
13.25g
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Carbs
21.18g
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Prot
11.04g
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| There are 249 calories in 100 grams of Fish Stick Patty or Fillet. |
| Calorie Breakdown: 48% fat, 34% carbs, 18% prot. |
Common serving sizes:
Related types of Fish:
Related types of Sides:
See also:
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