Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, cooked
Energy
295 kj
71 kcal
Protein
3.13g
Carbohydrates
6g
Sugar
0.71g
Fat
3.76g
Saturated Fat
0.564g
Polyunsaturated Fat
1.226g
Monounsaturated Fat
1.703g
Cholesterol
9mg
Fibre
0.4g
Sodium
119mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
71
|
|
Fat
3.76g
|
|
Carbs
6g
|
|
Prot
3.13g
|
There are 71 calories in 1 ounce, cooked Fish Stick Patty or Fillet. |
Calorie Breakdown: 48% fat, 34% carbs, 18% prot. |
Common serving sizes:
Related types of Fish:
Related types of Sides:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.