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Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
4.82g
Carbohydrates
7.14g
Sugar
2.52g
Fat
0.75g
Saturated Fat
0.15g
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Fibre
3.6g
Sodium
13mg
Potassium
626mg
Last updated: 13 May 20 12:14 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (12%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.75g
Carbs
7.14g
Prot
4.82g
There are 43 calories in 100 grams of Fenugreek Leaves.
Calorie Breakdown: 12% fat, 52% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 cup 12
1 serving (28 g) 12
100 g 43

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Fenugreek Leaves. Did you mean:
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Ajwain Leaves
Grape Leaves
Pumpkin Leaves
Taro Leaves (Fat Not Added in Cooking)
  View More
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