| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
904 kj
216 kcal
Protein
13.28g
Carbohydrates
2.52g
Sugar
2.5g
Fat
16.65g
Saturated Fat
5.769g
Polyunsaturated Fat
2.442g
Monounsaturated Fat
6.569g
Cholesterol
273mg
Fibre
0g
Sodium
436mg
Potassium
193mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (70%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
16.65g
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Carbs
2.52g
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Prot
13.28g
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| There are 216 calories in 100 grams of Egg Omelette or Scrambled Egg with Sausage and Cheese. |
| Calorie Breakdown: 70% fat, 5% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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