| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
714 kj
171 kcal
Protein
10.49g
Carbohydrates
1.99g
Sugar
1.97g
Fat
13.15g
Saturated Fat
4.557g
Polyunsaturated Fat
1.929g
Monounsaturated Fat
5.19g
Cholesterol
216mg
Fibre
0g
Sodium
344mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (70%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
171
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Fat
13.15g
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Carbs
1.99g
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Prot
10.49g
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| There are 171 calories in 1 medium Egg Omelette or Scrambled Egg with Sausage and Cheese. |
| Calorie Breakdown: 70% fat, 5% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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