| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1817 kj
434 kcal
Protein
26.69g
Carbohydrates
5.07g
Sugar
5.02g
Fat
33.47g
Saturated Fat
11.595g
Polyunsaturated Fat
4.908g
Monounsaturated Fat
13.204g
Cholesterol
549mg
Fibre
0g
Sodium
876mg
Potassium
388mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (70%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
434
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Fat
33.47g
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Carbs
5.07g
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Prot
26.69g
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| There are 434 calories in 1 cup of Egg Omelette or Scrambled Egg with Sausage and Cheese. |
| Calorie Breakdown: 70% fat, 5% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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